Showing posts with label going to gym. Show all posts
Showing posts with label going to gym. Show all posts
Day at Gym
Logged 7 kms on the treadmill - at 63 mins and 520+ calories. Sweaty sweaty... It was yesterday. Then spent the entire day standing around at MPH looking at books on sale. No better way to spend a Sunday! I wish I did the treadmill thing more often. Just been too lazy lately and have not been paying attention to my diet.
Back to the Gym
Today was my first outing to the gym after the holidays. Didnt do much. Just 40 mins on the treadmill. Felt good to be running after soooo long. DId a 20 mins run at 7-1/2 km/hr...
Am think of trying a brown rice diet recommended by my brother.
Logging my weight - 71 kilos
Am think of trying a brown rice diet recommended by my brother.
Logging my weight - 71 kilos
Condo Gym or Real Gym
Do I enroll in a proper gym? Are aerobics workouts essential for overall body ftness? How important is muscle training? Sigh...My condo gym has just treadmills and the cycle. I guess its just not enough for overall fitness.
Subscribe to:
Posts (Atom)
Popular Posts
-
A few days back we had a most defining and immersive experience on a cruise on the Brahmaputra. This was my third cruise across the mighty... -
Come March, the people of Odisha have to start battling the high and dry heat of an early summer that kind of side steps over what is suppos... -
Banaste Dakila Gaja, Barasa Ke Thare Asichi Raja, Asichi Raja lo Gheni Nua Saja Baja... so the old Odia folksong on Raja goes. The Raja f...
-
The morning of my third day at Fort William, I started for Ben Nevis. Ben Nevis is the highest peak in the British Isles and a favourite wi... -
I have just received a job offer? Should I take it up? This question has been giving me sleepless nights the past week. What better forum to...
-
There was a time when I got the Best Valentine cards, Guys wanted to be close to me like mad. I got the best of best friends too Who vied to...
