My Little Log Book

This article's not for you if are serious about losing weight! This is for all out there like me who know all about the weight loss diets, who find out all they can about losing weight, low carb diets, check out all diet programs, participate in all diet plans, with absolutely no hope or intention to minimize those pounds! For us its not really extra weight, its "the ideal weight!" I am going to talk about what people are looking for in a diet...not what they really need to lose those ungainly bulges! These two things are as different as apples and oranges as you will see! What you really need - a strict diet! have a look a the flat belly diet and all the other diet plans out there... - a strict diet- no impulse icecream, pastries, patties, burgers, lards, fried chicken, fried anything, restaurant food, creams, mid morning, mid evening, mid day snacks - a strict diet - refuse that extra drink, dessert at your friend's... you might have noticed those trimmed figures al...

This article's not for you if are serious about losing weight! This is for all out there like me who know all about the weight loss diets, who find out all they can about losing weight, low carb diets, check out all diet programs, participate in all diet plans, with absolutely no hope or intention to minimize those pounds! For us its not really extra weight, its "the ideal weight!" I am going to talk about what people are looking for in a diet...not what they really need to lose those ungainly bulges! These two things are as different as apples and oranges as you will see! What you really need - a strict diet! have a look a the flat belly diet and all the other diet plans out there - a strict diet- no impulse icecream, pastries, patties, burgers, lards, fried chicken, fried anything, restaurant food, creams, mid morning, mid evening, mid day snacks - a strict diet - refuse that extra drink, dessert at your friend's... you might have noticed those trimmed figures...