Day 1 Experience at a Fitness Camp
Bootcamp - Day 1 Experience at a Fitness Camp (Article originally published at www.xomba.com) I had a sudden and unexplained notion to join a fitness camp recently. I guess not so unexplained since I am a huge fan of the Biggest Loser show. I googled for fitness camps in my locality and it came up with a solution which I thought was the perfect answer to all my fitness prayers. A fitness camp right near my home with perfect timings! The camp gives something called HIIT or High Intensity Interval Training. Today was my first day at the camp. After getting up in the morning at the unearthly hour of 5 am I made my way in pitch black darkness to the campsite. I am sure I left behind my husband with amusing dreams of my losing my way, gasping on runways or fumbling on ropeways and treadmills! Frankly, I had zilch idea of what to expect. Maybe some cute laps, a few stretches, sit ups and push ups like they do in aerobics class and some games. Like I said – I had a real vague idea. But this i...