Showing posts with label using treadmill. Show all posts
Showing posts with label using treadmill. Show all posts
Walking, Walking...
Logged 500 calories on the treadmill today, in 55 minutes. Followed it up with a wee bit of arm and leg exercises. Feeling good. I followa walking on a incline and a jogging routine alternating. One thing I always do is take a small water break after 30 minutes.
Subscribe to:
Posts (Atom)
Popular Posts
-
A few days back we had a most defining and immersive experience on a cruise on the Brahmaputra. This was my third cruise across the mighty... -
Come March, the people of Odisha have to start battling the high and dry heat of an early summer that kind of side steps over what is suppos... -
The morning of my third day at Fort William, I started for Ben Nevis. Ben Nevis is the highest peak in the British Isles and a favourite wi... -
Banaste Dakila Gaja, Barasa Ke Thare Asichi Raja, Asichi Raja lo Gheni Nua Saja Baja... so the old Odia folksong on Raja goes. The Raja f...
-
I have just received a job offer? Should I take it up? This question has been giving me sleepless nights the past week. What better forum to...
-
There was a time when I got the Best Valentine cards, Guys wanted to be close to me like mad. I got the best of best friends too Who vied to...
