My Little Log Book

18th December - I jogged 5 kms on the treadmill in 40 mins. then did a walk jog routine on the incline for 20 more minutes. My aim was to jog for 40 mins non stop. Achieved. Total calories - 400. Time - 60 min. Distance - 7 kms. Finished with some stretches. 19th Dec (morn) - some light stretches and leg muscles workout. Tip of the day - Never stretch cold muscles - you might pull some. Do a light warm up before any routine. Plan to jog 5 kms today evening. Lets see.

Afterahectic

Mumbai Marathon - Here I come! My registration for the Mumbai Marathon has been accepted. i am to run 42 kms - wow wow...boo hooo. Scared shit. three things can happen. i can complete the course in a time of 6 hours plus (most preferable)...but better than Katie Holmes timing ;-) i can quit after the halfway mark...i feel i can complete half the course i can fail to show up...most deplorable. But i do tend to get sick with nervousness before any major event. even though the event is for fun. even though the event is just a self test of mental and physical fitness. even though the result is meaningless. wimp :-)